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ESTROGEN DOMINANCE

Symptoms

Decreased sex drive

• Irregular or otherwise abnormal menstrual periods

• Bloating (water retention)

• Breast swelling and tenderness

• Fibrocystic breasts

• Headaches (especially pre-menstrually)

• Mood swings (most often irritability and depression)

• Anxiety or Panic Attacks

• Weight and/or fat gain (particularly around the abdomen and hips)

• Unable to lose weight

• Cold hands and feet (a symptom of thyroid dysfunction)

• Hair loss

• Thyroid dysfunction

• Sluggish metabolism

• Foggy thinking, memory loss

• Fatigue

• Trouble sleeping/insomnia

• PMS

Estrogen dominance has also been linked to allergies, autoimmune disorders, breast cancer, uterine cancer, infertility, ovarian cysts, and increased blood clotting, and is also associated with acceleration of the aging process.

CAUSES OF ESTROGEN DOMINANCE

  • Excess body fat (greater than 28%),
  • Too much stress, resulting in excess amounts of cortisol, insulin, and norepinephrine.
  • A low-fiber diet with excess refined carbohydrates and deficiency in nutrients and high quality fats.
  • Impaired immune function,
  • Birth control.

ADRENAL DYSFUNCTION

Symptoms

  • Difficulty awakening from sleep in the morning, often hitting the snooze button multiple times.
  • • Need coffee to get going in the morning.
  • • Gain weight, especially around the middle.
  • • Get every cold and flu bug that is going around. Feels like your immune system is shot.
  • • More difficulty dealing with stress and deadline pressure than you used to.
  • • Lack of interest in sex.
  • • Feel lightheaded upon standing quickly.
  • • Poor memory or “brain fog."
  • • Feel tired in the afternoons between 3-5pm.
  • • Feel the need to snack or eat frequently to maintain a normal blood sugar.
  • • Crave salty foods.
  • • Feel extremely tired between 7-10pm but get a second wind if you stay up later.
  • • If female, struggle with PMS: heavy bleeding, moodiness, fatigue during menstrual cycle.
  • • If you are male, do you feel like your stamina, energy and ability to maintain muscle are decreased?
  • • Pain in the upper back or neck with no apparent reason.
  • • Do you notice improvement of symptoms stress levels are lower, such as during a vacation or time away from work?

CAUSES OF ADRENAL DYSORDERS 

  • EXCESS STRESS
  • UNDIAGNOSED HYPOTHYROID 
  • ALLERGIES
  • TOXINS
  • OVEREXERTION
  • CAFFEINE
  • COFFE
  • FEAR
  • LACK OF RELAXATION
  • NEGATIVE ATTITUDES & BELIEFS
  • UNWANTED EMPLOYMENT
  • MARITAL STRESS
  • LACK OF GOOD FOOD
  • SUGAR AND WHITE FLOUR
  • SMOKING
  • LACK OF SLEEP 
  • TOXINS
  • INFECTIONS
  • DEATH OF LOVED ONE

LEAKY GUT SYNDROME

Symptoms

  • Abdominal pain or cramps
  • Anxiety/nervousness
  • Chronic Fatigue
  • Constipation or diarrhea immediately after eating
  • Depression
  • Food and chemical sensitivities
  • Gas, bloating or digestion 
  • Joint pain and stiffness or muscle aches
  • Liver dysfunction
  • Malnutrition
  • Poor immunity
  • Poor memory
  • Psoriasis/eczema

CAUSES OF LEAKY GUT SYNDROME

Many factors can contribute to Leaky Gut syndrome which includes chronic stress, impaired digestion, disruption in the balance of intestinal bacteria, poor diet, parasites, Candida overgrowth, environmental contaminats, chemotherapy, radiation, and prolonged use of non-steroidal anti-inflammatory drugs (NSAIDS).  One predominate cause of leaky gut is the continued consumption of foods that can be hightly irritating to the intestinal lining. These include wheat, gluten, corn, dairy and processed foods. 

Leaky gut syndrome develops when the lining of the small intestine becomes too porous, allowing entry of toxins, microorganisms, undigested food particles and pathogens into the blood stream

LONG-TERM RESULT OF LEAKY GUT SYNDROME CAN LIKELY DEVELOP INTO AUTOIMMUNE DISEASES 

  • LUPUS
  • RHEUMATOID ARTHRITIS
  • POLYMYALGIA
  • MUTIPLE SCLEROSIS
  • FIBROMYALGIA
  • CHRONIC FATIGUE SYNDROME
  • CELIAC DISEASE
  • THYROIDITIS
  • ULCERATIVE COLITIS
  • URTICARIA (HIVES)
  • DIABETES
  • PSORIASIS 

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